What you need to know to get started with cpap therapy
you’ve been diagnosed with sleep apnea and prescribed CPAP therapy, it’s important to understand what you need to do to begin. Getting set up on a CPAP machine doesn’t have to be complicated, and the benefits of proper treatment can improve your quality of life in many ways. Here’s a breakdown of what you need to know and do before getting started.
CPAP machines are comprised of three components: the motor, the hose, and the mask. The motor is the most expensive part and is responsible for blowing air into the hose. The hose connects the mask to the motor and delivers air from the machine into your lungs. Lastly, the mask covers our nose or mouth (or both) and helps keep the airway open while you sleep so that your body gets enough oxygen. It should fit snugly but not too tight so as not to cause any discomfort or irritation.
When selecting a CPAP machine, it’s important to consider noise levels since some machines may be louder than others, especially if you sleep in close proximity with someone who is sensitive to sound at night. You should also consider portability; having a lightweight machine may be beneficial if you plan on travelling frequently. It’s also important to consider how long each part will last; certain models are designed for daily use over several years, while others may need more frequent replacements.
Setting up your CPAP machine might seem overwhelming at first, but it doesn’t have to be complicated! Make sure all parts are securely connected, and then place your mask over your face. When everything is attached properly, turn on your device and adjust any settings according to the instructions you’ve been given, and until you find the best pressure levels for your individual needs. A physician or sleep professional can help determine these settings based on measurements taken during an overnight sleep study before starting therapy with a CPAP machine.
